INSPIRED LIVING

Keep your windows open in the winter for some surprising benefits

Winter is the season of warmth and comfort: the fireside with wood splinters beneath the chimney, the hot cup of cocoa that slowly flows through your mouth. Recent discoveries suggest that you should leave your windows open in winter or any other time of the year. The U.S. The Environmental Protection Agency (EPA) has stated that even in urban areas, indoor air can be more polluted. Keeping your windows closed during winter will provide you with warmth, but you’ll also be trapping pollutants. Even during the winter, opening your windows can reduce this pollution.

It is enough to open your windows for five minutes a day. This can be achieved by manually ensuring fresh air is brought into your home. Home heaters and cooling units cannot do this.

This indoor pollution can be caused by many things, from unvented stoves to air fresheners and building materials. You should be aware of volatile organic compounds (VOCs), flame retardants, nitrogen dioxide and phthalate when it comes pollution in your home. Leaving your windows open will help eliminate these pollutants, and you’ll also gain some other benefits. The benefits of this include:

Benefits to Opening Your Windows During Winter

Lowers your risk of getting sick

This practice, even if it is only for a few moments, can reduce your risk of getting sick or infected. Lack of fresh air may be a major factor in the fact that winter is a time when people are more susceptible to infection. These people are inhaling the same air inside their homes. Open those windows during this time.

Improves Air Quality

You should also consider the importance of a good atmosphere in this time. You should ensure you get as much fresh indoor air as you can during winter. This will help you eliminate pollutants that are contaminating your indoor air from household appliances.

Conclusion

It is important to emphasize that you do not need to keep your windows or doors open for a long time. Even though you may lose some energy, this is a good practice. Your health is the most important thing.

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