INSPIRED LIVING

Can This Body Wrap Help You Burn Calories by Hundreds?

Many people have tried to lose weight in the past. Some of these remedies are actually effective while others are complete shams. It’s not surprising that body wrapping is a controversial weight loss method. This article will explain what body wrap is, how it works, and whether it helps burn calories.

What is a body wrap?

Body wraps, also known as body cocoons, are spa treatments that exfoliate dead skin. The spa therapist will use a scrub of high quality if they want to get the best results out of the exfoliation.

The therapist may then apply chemicals and oils to the skin, depending on the type. After that, you may be wrapped up in plastic, bandages, or blankets.

Body Wraps Types

Heat Body Wraps

Topical heat creams are used in this technique. You apply the cream all over your skin and then wrap up in plastic, or non-breathable materials that make you sweat. This is done to make you sweat and lose weight on the body part that’s wrapped.

Herbal Wraps

In spas, herbal wraps are commonly used. The cloth wraps are soaked in herbal bath oil or water, and then applied directly to the skin. Herbal wraps give your skin a smoother and more toned appearance. Using it has been shown to reduce cellulite, and even lose inches from your waist.

The first step of the herbal wrap is a body scrub. The spa therapist will then wrap you in a warm, cozy blanket for about 30 minutes. These wraps are made with a variety of herbs, but usually rosemary, eucalyptus and algae.

Infrared body wraps

Infrared lights are used in this method, which has many health benefits. Infrared weight loss occurs when the person is exposed to light while wrapped in a heavy, thick blanket. This process is believed by some to increase blood flow, speed up metabolism and flush out toxins.

Can body wraps help with weight loss?

An expert from the Women’s Health advisory board says that body wraps can make you look slimmer, and even cause you to lose a few pounds. However, this weight loss is only temporary. Weight loss can also occur because the body wraps are extremely dehydrating.

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